INELDEA
Sleep
Natural, restorative Sleep
Improves relaxation and helps you fall asleep
Limits night-time awakenings
Improves sleep quality
Melatonin, complex of plants: lemon balm, passionflower, valerian and eschscholtzia
Food Supplements
30 capsules
Net weight: 15.87g
SOMNIL® contains 1mg of Melatonin, which helps to reduce the time it takes to fall asleep.
- Melatonin, or the Sleep hormone, is a hormone produced by the pineal gland from tryptophan. It is therefore naturally present in our bodies and its secretion is regulated by the day/night cycle. It is secreted during the Night, generally peaking around 3am. It is involved in controlling and synchronising circadian rhythms and regulating the day/night rhythm. It is also associated with a hypnotic effect and an increased propensity to sleep.
However, secretion of this hormone declines with age. After the age of 50, its levels are frequently half of those in adolescence. Its synthesis is also disrupted by long-distance travel.
EFSA and numerous Clinique studies attest to the efficiency of Melatonin supplementation in reducing the time it takes to fall asleep (1 mg per day) and in reducing the effects of jet lag (0.5 mg per day). Efficacy is felt within 30 minutes of taking it at bedtime.
Combined with Melatonin, SOMNIL® also contains a complex of plants synergised to act on all phases of sleep:
- Lemon balm helps to reduce the time it takes to fall asleep. It has been traditionally used for hundreds of years to improve relaxation.
- Valerian promotes relaxation and helps to improve the time it takes to fall asleep.
This plant is also known to improve the quality of sleep.
- Passion flower also promotes relaxation. High in flavonoids, a natural active ingredient, it is also renowned for improving the quality of sleep for a natural, restorative sleep.
- Eschscholtzia or 'California poppy' is traditionally used to reduce anxiety and improve sleep quality.
Eschscholtzia and Passionflower improve the quality of sleep and limit night-time awakenings.
SOMNIL® also contains Tryptophan and Vitamin B6.
- Tryptophan is an essential amino acid and a precursor of serotonin, which in turn is a precursor of our body's natural melatonin.
- Vitamin B6 plays a role in the transformation of tryptophan into serotonin.
- It is also a vitamin that helps reduce fatigue and contributes to energy metabolism.
INELDEA
4th avenue - 10th street
ZI CARROS LE BROC
06510 CARROS
In accordance with current legislation, the sale of this product is prohibited in Belgium and Germany.
