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ZzzQuil Sleep 60 Gums

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£15.80
£87.78/kg
ZzzQuil Sleep 60 Gums
ZzzQuil Sleep 60 Gums
Description Our selection Customer reviews

PROCTER & GAMBLE
ZzzQuil Sleep
Helps you fall asleep quickly
With melatonin, vitamin B6, valerian, chamomile and lavender
Food Supplements
x60 Gummies
Net weight : 180g

ZzzQuil Sleep food supplement with Melatonin* and Valerian - Forest Fruit flavour

Life is Plus when you sleep well. But sometimes the worries of Daily use keep you awake at night. These sleepless nights often occur on the eve of a busy day, during which you'll need all your energy. For those difficult moments, we've designed ZzzQuil Sleep, a dietary supplement containing Melatonin to help you fall asleep more quickly* and wake up feeling refreshed the next day, without feeling drowsy. Because Melatonin is a hormone naturally produced by the Body, ZzzQuil Sleep is non-addictive.

Each gum contains 1.0 mg Melatonin, 30 mg Valerian extract, 10 mg Chamomile extract, 10 mg Lavender extract and 1.4 mg Vitamin B6 (i.e. 100% of your Nutrient Reference Value). No artificial colours, flavours or preservatives. Gummies in the natural flavours Forest Fruit or Mango and Banana. Our gums are also lactose-free and gluten-free.

ZzzQuil Sleep is easy to take: just chew one gum 30 minutes before going to bed.

*Melatonin helps to reduce the time it takes to fall asleep. The beneficial effect is obtained by taking 1 mg of Melatonin just before bedtime. Allow at least 6 hours' sleep.

PROCTER & GAMBLE
163 Quai Aulagnier
92600 Asnières-sur-Seine
France
In accordance with current legislation, the sale of this product is prohibited in Belgium and Germany.
REF:
8001841491165

The composition may be subject to variations, so we advise you to always check the list on the purchased product.

Ingredients :Glucose Syrups ; Sugar** ; Water ; Gelatine (bovine) ; Acidity regulator : Citric acid ; Valerian root extract(Valeriana Officinalis) ; Colouring agent : Black elderberry juice concentrate; Lavender flower extract(Lavandula angustifolia); Chamomile flower extract(Matricaria chamomilla); Antioxidant: E300; Pyridoxine hydrochloride; Melatonin; Natural flavour; Coating agent: E903.


**Sugar (0.9 g per gum corresponding to approximately 1/15th of the sugar contained in an apple)

Composition for 1 gum a day

Melatonin1.0 mg
Vitamins B61.4 mg100% of NRVs
Valerian root extract30 mg Valerian root extract
Chamomile flower extract10 mg
Lavender flower extract10 mg

*NRV = Nutrient Reference Value

Consult a health professional: if you experience sleep problems over a prolonged period; before use if you are pregnant, breast-feeding or trying to become pregnant; if you are taking medication or if you suffer from a chronic illness; if you are taking medication or another sleep product. Do not use during activities requiring sustained alertness. Do not drink alcohol while taking this product. Do not use in the event of hypersensitivity to its ingredients.

Only for adults over the age of 18. To be taken only if you plan to sleep for at least 6 hours. Do not exceed the recommended daily dose. Keep out of reach of Children. Store in a cool, dry place at temperatures below 25°C. Avoid exposure to light. Food Supplements are not a substitute for a varied, balanced diet or a healthy lifestyle.

For adults only. Use as required.
Take one gum 30 minutes before bedtime, allowing at least 6 hours' sleep to avoid drowsiness.

Zzzquil the Sleep Expert

If you're looking for a molecule-based aid to help you fall asleep, you'd certainly prefer to avoid possible side effects. ZzzQuil Sleep gummies are over-the-counter medicines that can help relieve occasional sleep problems. Gummies are an advantageous format, as they are easy to swallow before bedtime and are more palatable than a tablet or capsule.

Taking ZzzQuil at bedtime can help you fall asleep more easily. This is because it contains a molecule called melatonin. This substance works by blocking the histamine receptors in your brain. Histamine is a chemical molecule that helps control alertness in the brain. So when ZzzQuil blocks your histamine receptors, it causes drowsiness to help you fall asleep. ZzzQuil can also block acetylcholine receptors. Acetylcholine is a natural chemical that affects many of your Body's functions, including your heart rate, muscle movement, memory and attention.

ZzzQuil, the sleep aid dietary supplement for fast, good sleep, is the best-selling over-the-counter brand, and also one of the best solutions for occasional insomnia.

How to cope with Sleep disorders?

Sleep and falling asleep disorders affect a large number of people, which is why they require a comprehensive approach that combines lifestyle modifications. These problems can manifest themselves in different ways, such asinsomnia, frequent awakenings or unrefreshing sleep. First of all, adjusting your sleep habits can be very helpful. Establishing a regular routine, going to bed and getting up at the same time every day, helps to regulate the body's internal clock. Creating an environment conducive to sleep is just as important: a dark, quiet room at a comfortable temperature is conducive to quality sleep.

It's also advisable to reduce exposure to screens before bedtime, as the blue light they emit can disrupt the production of melatonin, the hormone that regulates sleep. Plus, avoiding caffeine, alcohol and heavy meals in the evening can prevent sleep disturbances. In some cases, relaxation techniques such as meditation, deep breathing or yoga can help to calm the mind and encourage sleep.

If Sleep problems persist despite these changes, it is advisable to consult a doctor. A Professional can identify any underlying causes, such as mood disorders or health problems, and suggest appropriate treatment. In some cases, Cognitive Behavior Therapy for Insomnia (CBT-I) may be suggested, offering strategies for changing sleep-related thoughts and behaviors.

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