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Nutergia Crem'Ergy Chocolate flavour - Hazelnut flakes 6 Sachets of 60g
Made in France
Nutergia

Nutergia Crem'Ergy Chocolate flavour - Hazelnut flakes 6 Sachets of 60g

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£12.10
£33.61/kg
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Nutergia Crem'Ergy Chocolate flavour - Hazelnut flakes 6 Sachets of 60g
Nutergia Crem'Ergy Chocolate flavour - Hazelnut flakes 6 Sachets of 60g
Description Our selection Customer reviews

NUTERGIA
Ergysport
Crem'ergy
Food Supplements
Chocolate flavour - hazelnut chips
6 sachets of 60g
Net weight: 360g

ERGYSPORT CREM' is a tasty, balanced preparation for sports breakfasts. Rich in carbohydrates, Proteins, Minerals and Vitamins, it's the ideal meal for Resistence athletes and more. It's also rich in Proteins, making it ideal for body-building and other more explosive sports (such as basketball, handball, football, etc.).

NUTERGIA
Le Serignagou
12700 Causse-et-Diège

REF:
3664524000945
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The composition may be subject to variations, so we advise you to always check the list on the purchased product.

Ingredients : Soya Proteins (emulsifier: soya lecithin), maltodextrin, cane sugar, cocoa powder (15%), chopped hazelnuts (7%), thickener: modified tapioca starch, natural flavourings, calcium carbonate, salt, pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), Magnesium citrate, ascorbic acid (vitamin C).

Per 1 sachet (60 g)

Energy

1004 kJ / 248 kcal

-

Fat content

Of which saturated fatty acids

5,9 g

1,4 g

-

-

Carbohydrates

Of which sugars

31 g

13 g

-

-

Proteins15 g-
Salt0,50 g-
Potassium397 mg potassium20% AR*
Calcium117 mg15% AR*
Magnesium58.8 mg Magnesium16% AR*
Vitamin C21 mg16% AR*
Vitamin B60,37 mg27% AR*
Vitamin B10.31 mg28% AR*

*Reference intakes.

Per 100 g

Energy

1740 kJ / 413 kcal

-

Fat content

Of which saturated fatty acids

9,9 g

2,3 g

-

-

Carbohydrates

Of which sugars

52 g

22 g

-

-

Proteins26 g-
Salt0,84 g-
Potassium661 mg potassium33% AR*
Calcium195 mg24% AR*
Magnesium98 mg26% AR*
Vitamin C35 mg44% AR*
Vitamin B60.51 mg46% AR*
Vitamin B10.62 mg44% RA*

*Reference intakes.

Not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. Consume as soon as possible after opening.
Storage: keep out of reach of Children, at a temperature below 25°C and away from moisture.

For the quickest and easiest preparation :

Dilute 1 sachet of powder (60 g) in 80 to 100 ml of cold or lukewarm Water, depending on the desired consistency and temperature.
You can also dilute the powder with a vegetable drink.

If ERGYSPORT CREM' is taken before sport, it is best to consume it 1? hours before exercise to allow it to digest properly.

For on-the-go preparation or to change the breakfast format, we've tested recipes that add foods such as eggs or bananas to vary breakfasts or to carry a pre- or post-workout snack with you at all times.

Recipe for about 6 pancakes :
Supplementary ingredients: 1/2 banana, 1 egg.
Mix everything together and pan-fry over a medium heat to retain the nutritional qualities.

Recipe for about 6 muffins:
Supplementary ingredients: 1/2 banana, 1 egg, 1/2 sachet yeast.
Mix everything together and bake for 15 minutes at 180°C.

Recipe for about ten balls (depending on size):
Supplementary ingredients: 50 ml water, 6 tablespoons rolled oats.
Mix everything together, shape into balls and cover with rolled oats or almond/hazelnut powder to prevent sticking. Set aside in a cool place.

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