Iswari Fair Trade Cocoa Beans are simple Criollo cocoa beans from Peru.
They are healthy, delicious and rich in nutrients. For those who like the bitterness of cocoa, they can be eaten directly, used as a garnish or in recipes.
BENEFITS
The bitter taste of cocoa beans makes them a product of choice when used to make cakes, porridges and desserts, enriching them with their various benefits, such as
Increased energy and vitality;
Prevention of cardiovascular problems;
Neutralising the effect of free radicals;
Prevention of premature ageing;
Mood regulator;
High antioxidant content, in particular;
Serotonin and anandamide - natural chemicals that bring a feeling of well-being;
Monoamine oxidase inhibitors (MAOI) - improve mood, allowing serotonin and dopamine to remain in the bloodstream;
Tryptophan - a relaxant that improves the quality of sleep.
The composition may be subject to variations, so we advise you to always check the list on the purchased product.
Ingredients: 100% raw cocoa beans.
Energy (Kj/Kcal) 2296/558 Fat (g) 48 -of which saturated fatty acids (g) 30.6 -of which unsaturated fatty acids (g) 15.6 Carbohydrates (g) 5.1 -of which sugars (g) 2.5 Fibre (g) 28.8 Proteins (g) 11.9 Salt (g) 0.02 Zinc (mg) 2.3 (16.4%**) Magnesium (mg) 339.5 (90.5%**) * Daily use Reference Intake for an adult (8400kJ/2000Kcal) ** Nutrient Reference Value
How to use it
The crunchy texture of cocoa beans makes them ideal for adding to porridges, mueslis and desserts, among other things.
We recommend 1 tablespoon (about 15g) a day.
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