Solgar Magnesium citrate supports energy and reduces tiredness 60 capsules
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Description
Highly absorbable magnesium citrate that’s gentle on the stomach
Helps reduce tiredness and supports a healthy nervous system
Promotes normal energy metabolism and muscle function
Convenient one-a-day formula – take 1 tablet with food
Ideal for adults with low dietary magnesium intake
Food supplement – Net weight: 95 g
Feeling constantly tired, struggling with daily stress, or needing to support your muscle function? Solgar Magnesium Citrate provides a natural solution with a highly absorbable form of magnesium, essential for addressing common deficiencies. According to ANSES, nearly 75% of French adults fail to meet their daily magnesium requirements—a mineral vital for over 300 biochemical reactions in the body. This supplement combines efficacy with optimal tolerance to support your everyday wellbeing.
Comprehensive metabolic support
Magnesium citrate stands out for its superior bioavailability, ensuring optimal absorption by the body. Solgar has chosen this form for its unique properties: it supports normal nervous system function, helps reduce fatigue, and maintains normal muscle function. Just one tablet daily delivers 200 mg of elemental magnesium—over half the recommended daily intake for women. This formula fits seamlessly into your wellness routine, particularly during periods of intense stress or increased physical activity.
Solgar’s quality and purity
For over 70 years, Solgar has set the standard for food supplements, manufacturing products to rigorous specifications without unnecessary additives. Each ingredient undergoes laboratory testing to ensure maximum purity. To further support your intake, Solgar recommends incorporating natural sources such as nuts, whole grains, and certain mineral waters. Combining this supplement with a balanced diet helps optimise magnesium levels, which are essential for normal energy metabolism and balanced psychological function.
With Magnesium Citrate, Solgar offers a simple yet effective way to maintain your vitality. Its convenient format and gentle digestive tolerance make it an ideal daily companion.
1. Magnesium contributes to the reduction of tiredness and fatigue, normal functioning of the nervous system, and normal muscle and psychological function.
2. Lindberg JS. et al. Magnesium bioavailability from magnesium citrate and magnesium oxide. J Am Coll Nutr. 1990. 9(1):48-55.
REF:
0033984017108
Contact the Brand:
Nestlé France 34-40 rue Guynemer, 92130 Issy-les-Moulineaux, France Tél : 0 809 400 412
How to use it
How to take Solgar Magnesium Citrate?
Take one tablet daily, ideally with your main meal. Swallow with a full glass of water to aid absorption. Follow this dosage for optimal magnesium intake.
This supplement fits easily into your daily routine. For better absorption, avoid taking it with calcium-rich or iron-rich foods.
Compositions & ingredients
The composition may be subject to variations, so we advise you to always check the list on the purchased product.
Ingredients: Made with these ingredients: cellulose microcristalline, gel cellulosique, phosphate dicalcique, dioxyde de silicium, sels de magnésium d’acides gras, hydroxypropylméthyl-cellulose, hydroxypropyl-cellulose, glycérine, gomme de cellulose.
Rated 5 out of
5 by
AizahZ from
Best tablets , gluten free[This review was collected as part of a promotion.] Magnesium citrate tablets are suitable for vegans. They are good in size and strong packaging. Free from gluten and good thick texture. Good shelf life and not bad taste though. Consistent taking gives better results. Pure tablets. Love it!
Date published: 2026-05-14
Rated 4 out of
5 by
Shona from
Recently started out on my magnesium journey - too soon to report any results hiwever would say I am happy with the product and delighted with the ordering pricess and the soeed if the delivery.
Date published: 2026-02-23
Rated 5 out of
5 by
Kahy C. from
I am surprised at howI am surprised at how large the pills are. It makes them difficult to swallow.
Date published: 2025-10-12
Rated 4 out of
5 by
Malcolm W. from
Good, but. . .Good ingredients but the pills are too big and difficult to swallow!
Date published: 2025-10-01
Rated 3 out of
5 by
Mark T. from
Magnesium Citrate TabletsSolgar quality excellent but the tablets are just too big!! Hard to swallow. Hard to break on half.
Need new manufacturing.
Date published: 2025-09-24
Rated 5 out of
5 by
Lisa W. from
Magnesium citrateTaken combined with CoQ-10 and Vitamin B2 for migraine management.
Great service and quality product
Large tablets but able to cut in half with a pill cutter
Date published: 2025-09-18
Rated 5 out of
5 by
Elaine R. from
FantasticI'm taking these along with ultimate calm and vitamin B complex excellent results so far I'm feeling more calm and confident highly recommend trying and as with all Solgar products amazing quality first class every time
Date published: 2025-09-05
Rated 5 out of
5 by
Matthew H. from
Much improved sleepMy sleep has been greatly improved since taking one of these tablets an hour before bed.
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