Apurna Muscle-building whey protein pouch 350 g
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Description
- Made with whey protein, naturally rich in leucine, plus vitamin B6 and zinc
- Protein helps maintain and increase muscle mass
- Vitamin B6 contributes to normal protein metabolism, while zinc contributes to protein synthesis
- Mix one serving of 35 g with 250 ml of water or milk
- For athletes looking to top up their protein intake after training
- Food supplement, net weight: 350 g
Apurna muscle-building whey protein pouch supports the maintenance and development of muscle mass. Enjoy this chocolate whey after training or use it in a range of everyday recipes.
Protein and essential nutrients
Each serving provides 21 g of protein, naturally rich in leucine, along with vitamin B6 and zinc. This formula is suitable for anyone looking to include whey in their diet around their training sessions. Made in France, it contains no artificial flavourings or colourings. Its chocolate flavour combines low-fat cocoa powder with natural flavourings for an enjoyable taste.
Whey you can enjoy in different ways
After exercise, simply prepare it in a shaker. You can also add it to a protein smoothie, porridge or protein pancakes, or mix it into yoghurt or fromage frais. This discovery-size pouch lets you try the chocolate flavour and is easy to take to the gym, the office or when travelling. It is also suitable for starting a protein routine. Apurna whey combines a source of protein with several preparation options to suit your preferences and habits.
Use this food supplement after training or in protein recipes to enjoy whey in different ways.
commande.apurna@fr.lactalis.com
APURNA
LNS Parc d'Activité Secteur Est
35370 TORCE
How to use it
How to use Apurna muscle-building whey protein?
Pour 250 ml of cold water or skimmed milk into a shaker, add 2 level scoops (35 g), then shake vigorously. Consume within an hour.
| Under 60 kg | 60 to 80 kg | 80 to 100 kg | Over 100 kg |
| 1 shake per day | 1 to 2 shakes per day | 2 shakes per day | 2 to 3 shakes per day |
There is no need to maintain this frequency on rest days.
Compositions & ingredients
The composition may be subject to variations, so we advise you to always check the list on the purchased product.
Ingredients:
Chocolate: Whey protein 77% (milk) (Origin: Europe), skimmed milk powder, natural flavourings, emulsifier (lecithins), sweetener (steviol glycosides from Stevia), zinc citrate, vitamin B6, low-fat cocoa powder, natural cocoa flavouring, salt.
Vanilla: Whey protein 77% (milk) (Origin: Europe), skimmed milk powder, natural flavourings, emulsifier (lecithins), sweetener (steviol glycosides from Stevia), zinc citrate, vitamin B6. Vanilla: natural vanilla flavouring with other natural flavourings
Nutritional analysis:
|
Average nutritional values |
Per 100 g |
Per 1 serving (35 g) |
|
Energy |
1534 kJ 363 kcal |
537 kJ 127 kcal |
|
Fat of which saturates |
5.5 g 3.6 g |
1.9 g 1.3 g |
|
Carbohydrate of which sugars |
16 g 11 g |
5.6 g 3.9 g |
|
Protein |
61 g |
21 g |
|
Salt |
1.4 g |
0.48 g |
|
Vitamin B6 |
1.6 mg (114%1) |
0.56 mg (40%1) |
|
Zinc |
4.4 mg (44%1) |
1.5 mg (15%1) |
AMINO ACID PROFILE:
|
AMINO ACIDS |
Per 100 g of protein |
|
Aspartic acid |
10.9 g |
|
Glutamic acid |
17.5 g |
|
Alanine |
5.0 g |
|
Arginine |
2.5 g |
|
Glycine |
1.8 g |
|
Histidine |
1.9 g |
|
Isoleucine |
5.9 g |
|
Leucine |
11.2 g |
|
Lysine |
9.6 g |
|
Methionine |
2.2 g |
|
Phenylalanine |
3.4 g |
|
Proline |
6.0 g |
|
Serine |
4.9 g |
|
Threonine |
6.3 g |
|
Tryptophan |
2.0 g |
|
Tyrosine |
3.2 g |
|
Valine |
5.7 g |
This food supplement should be consumed as part of a varied, balanced diet and a healthy lifestyle.
Keep out of reach of young children.
Store in its original packaging, away from heat and moisture.
Consume within one month of opening and preferably before the date shown on the label.
Frequently Asked Questions
Why should I take Apurna Whey Protein for muscle building?
This protein powder is ideal for supporting the development and maintenance of muscle mass. It contains the patented protein Prolacta®, derived directly from milk and rich in essential amino acids (BCAAs). It helps to repair muscle fibres after exercise and supports anabolism.
When is the best time to take my shake?
The optimal time is within 30 minutes after training, during the "metabolic window" when muscles absorb nutrients most effectively for recovery. You can also take a serving as a snack during the day or at breakfast to top up your protein intake.
Should I mix it with water or milk?
Mixing with water allows for faster digestion and absorption, ideal immediately after exercise. Mixing with milk (dairy or plant-based) makes the drink creamier and increases the calorie and protein content, which can be beneficial as a snack or for muscle gain.
Is this food supplement suitable for pregnant and breastfeeding women?
Quality protein powders may be suitable for topping up intake if needed. However, due to the potential presence of sweeteners or additives, it is essential to check with a healthcare professional before using this product during pregnancy and breastfeeding.
What is the Prolacta® patent?
Prolacta® is a concentrate of native soluble milk proteins, obtained by cold filtration. Unlike proteins derived from cheese whey, this process preserves the original structure of the proteins and guarantees exceptional purity as well as optimal bioavailability for the athlete's body.
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