Quality Sleep corresponds to a reduced state of consciousness. It consists of a succession of 4 to 6 cycles. A cycle lasts around 90 minutes and consists of alternating phases of slow wave sleep and REM sleep.
Good quality sleep allows the body to recover both physically and mentally. The amount of Sleep required varies considerably from person to person. Sleep is influenced by many factors, including diet, lifestyle and stress.
Noctesia® has been developed to meet the needs of people who need to improve the quality of their sleep* and relax.
Noctesia® is a dietary supplement based on extracts of eschscholtzia (Eschscholtzia californica Cham.) and valerian (Valeriana officinalis L.) which have multiple properties:
*Eschscholtzia promotes relaxation. *Eschscholtzia and valerian promote good quality sleep.
PRODUCT BENEFITS :
- A film-coated tablet for easy administration - Suitable packaging: 3 tablets provide 847 mg of eschscholtzia and 353 mg of valerian - A unique, patented Phytostandard® extraction process: the majority of plant compounds are thus restored and their integrity respected - Controlled traceability from the origin of the plant to the finished product.
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Precautions for use : Medical supervision is recommended in the case of concomitant use of psychotropic treatments (anxiolytics, hypnotics, antidepressants) Not recommended for pregnant or breast-feeding women or Children under 12. Do not exceed the recommended daily dose. Excessive consumption may have laxative effects. This food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of Children. Store in a cool, dry place. Best before the end of the shelf-life and batch number printed on the inside of the pack.
How to use it
2 to 3 tablets a day, to be swallowed, to be taken at bedtime with a large glass of Water. Individual advice from a health professional is recommended.
What is Eschscholtzia?
Eschscholtzia is a herbaceous perennial plant native to the west coast of the United States, particularly California. It is also known as the California poppy. Belonging to the Papaveraceae family, this plant is often grown for its ornamental properties due to its brightly coloured flowers, usually in shades of orange or yellow. Eschscholtzia is also renowned for its medicinal properties and is widely used in phytotherapy. One of Eschscholtzia's main assets is its efficiency as a calming and sedative agent. The plant is often used to improve the quality of sleep, reduce anxiety and alleviate the symptoms of stress. The alkaloids present in the plant, such as californidine and eschscholtzine, are considered to be the main active compounds responsible for these effects.
Eschscholtzia is most commonly taken in the form of Herbal Teas or Food Supplements. It is advisable to consult a health professional before starting any treatment based on this plant, especially if you are already taking other medicines or have pre-existing medical conditions. This is particularly true if you are pregnant, milk feeding or planning to give this plant to a Children, as the effects on these populations have not been sufficiently studied. Plus, in addition to its health benefits, Eschscholtzia is also a popular plant for gardening. It is relatively easy to grow and resists drought conditions well, making it a popular choice for low-maintenance gardens.
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