NATURE ATTITUDE Vitamins D3 + K2 Bone capital Vitamins D and K help maintain normal bone structure. Bottle of 60 capsules, for 2 months Food Supplements Net weight: 29.10 g
Who is it for? Seniors, menopausal women, people with limited exposure to sunlight, people with cardiovascular problems. To prevent osteoporosis and vascular calcification. Vitamin D is essential for maintaining the body's phosphocalcium homeostasis.
It is the active form of this vitamin, 1,25-dihydroxyvitamin D (or calcitriol), which increases the intestine's capacity to absorb calcium, reduces urinary leakage and mobilises bone calcium.
Vitamin K2, by activating several vitamin K-dependent proteins including osteocalcin and MGP (Matrix GLA-Protein), is necessary for building bone and for inhibition of vascular calcification.
Osteocalcin is a non-collagenous bone matrix protein synthesised by osteoblasts. In the presence of vitamin K2, osteocalcin is able to bind calcium ionised to promote the formation of hydroxyapatite crystals, essential components of the mineral substance of bone, which ensure its rigidity and solidity. PGMs are Proteins secreted by myoendothelial cells in the arterial wall, whose role is to inhibit calcification.
In short, vitamins D and K2 act in synergy: vitamin D increases calcium absorption and vitamin K2 is needed to fix the calcium in the right place.
1 capsule / day, with a meal. Preferably during a meal. As Vitamins D and K are fat-soluble, it is preferable to take them with a meal containing fat (oil, cheese, oily fish, oilseeds, etc.).
How long does the programme last?
1 month minimum. Moderate daily doses of vitamin D are preferable to high doses administered intermittently.
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