The composition may be subject to variations, so we advise you to always check the list on the purchased product.
Ingredients: Melatonin (1 mg per stick), Griffonia simplicifolia dry extract (100 mg per stick), Vitamin B6 (2 mg per stick).
Dietary supplement.
Melatonin (1 mg per stick): this component helps to reduce sleep time and reduce the effects of jet lag. Melatonin is a regulator of the circadian rhythm: it allows to synchronize the sleep / wake cycle. Dry extract of Griffonia simplicifolia (100 mg per stick): native to West Africa, this plant grows naturally in forest or savannah. Its seeds contain an essential amino acid, 5-hydroxy-tryptophan (5-HTP), which plays an important role in many physiological functions. Vitamin B6 (2 mg per stick): this essential vitamin helps reduce fatigue and promotes the proper functioning of the nervous system.
Without risk of habituation and without risk of drowsiness upon awakening. Do not use during pregnancy and lactation. Do not combine with antidepressants, sleeping pills and other sedatives without medical advice. Do not drive a vehicle or machine within 4 to 5 hours of taking melatonin.
Keep out of the reach of children, away from heat and moisture. To eat as part of a varied and balanced diet, and a healthy lifestyle. It is recommended not to exceed the recommended dose. To be consumed preferably before the date indicated on the packaging.
How to use it
Reserved for adults. Let the micro-granules melt on the tongue. The orodispersible form facilitates the absorption of the components and the speed of action of the formula. The micro-granules can also be diluted in a glass of water if necessary. To fall asleep: take a stick before bedtime (30 minutes to 1 hour). In case of jet lag: take a stick before bed, the first day of the trip and the few days after the day of arrival at destination.
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