Relaxation - peaceful nights
Difficult sleep? when it's not the mattress, it's your worries (work, family, friends, mid-life crises) that are preventing you from enjoying this restorative phase. It's so difficult for some people to let go, to 'move on', and to enjoy the present moment without being polluted by all those negative thoughts that can even prevent you from sleeping!
The Sleep / Letting Go / Crisis complex is the solution for freeing yourself from all those "emotional ball and chain" that weigh you down and torment you day and night.